Hatha Flow practice emphasizes a continuous flow of movement including a variety of sun salutations, dynamic breathing, and long holdings. The body and mind are explored and worked in a deep and mindful way. Hatha Flow is creative and enhances coordination, flexibility, and strength
Gentle
Gentle is a less intense, more simplistic form of yoga that offers modifications to the standard Hatha yoga poses. The pace is very relaxed, and is a wonderful alternative for those who are trying to get active again, recovering from an illness or injury, are pregnant, or those who are simply looking for a calming practice. This is a great place to start, return to, or allow growth in your yoga practice
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About Trinity Yoga Studio:
Trinity Yoga Studio is located at 8514 Old County Road 54 in New Port Richey, FL - Pasco County and is a business listed in the categories Yoga Instruction and Yoga Instruction & Therapy. After you do business with Trinity Yoga Studio, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Trinity Yoga Studio.
Categories: Yoga Instruction and Yoga Instruction & Therapy
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